Tuesday, September 22, 2009

Ergonomic Office Chair - Helping to Raise Work Performance

Ergonomic office chair - is it a must for an office? It's a fact that numerous office workers develop back, neck, and shoulder pain at some point in their lives. It's also a fact that around half of those who work fifteen hours a day run a risk of developing musculoskeletal problems. Therefore, an ergonomic office chair is one of the most important aspects in the overall ergonomic workspace. In fact, it's easy to raise the performance of the staff by merely providing them with ergonomic chairs. The features of these chairs that improve workspace efficiency are: high backs, comfortable cushion/arm/head/neck rests, and the possibility to modify the chair anyway you want

Monday, September 21, 2009

Quick Ergonomic Furniture Checklist

While you're looking for your ergonomic office, there are several factors to keep in mind. It has to be able to fit with any body type, but your body specifically. You have to be able to adjust the chair to fit your body's need for that particular day. You should thoroughly read the instructions and ensure that all of your chair's parts are working correctly. This is a very personal thing, because you will be using this chair day-in and day-out, so make sure it is very comfortable and works for you.

The golden rule when selecting your ergonomic office chair is this: when you're sitting in the chair, the soles of your feet should be flat on the floor, and not hanging at all.

The back of the chair should also be curved, not straight, in order to provide the right amount of support to your waist. Your ergonomic computer chair should also have armrests, which will also keep your shoulders relaxed.